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Healthy Living

How To Stay Healthy Over The Holidays

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“Yet simplification is not just about taking things away. It is about making room, creating space in your life, your intentions, and your heart.” -Lisa M. Ross, Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids Start by carving away the pieces of your lives that no longer serve you, your children and family. It clears space so a more authentic childhood and life - can emerge. #simplybeachyblog
It’s a good day to have a good day! 🍦 If you start your day thinking it will be a good day, it will become a good day. Each and every day can become an amazing day if you simply allow it to (but ice cream helps 😉.) There is greatness built into each and every one of us and within each and every day. #mondaymotivation
“Teach your daughters to worry less about fitting into glass slippers and more about shattering glass ceilings.” —Melissa Marchonna, Digital Marketer for the New York Jets It is no secret that right here, in these very times, women are having a moment. We are uprising in faith, grace, and strength to be strong, to be outspoken, to be kind, and to be open-minded. We are continuing to try and shatter glass ceilings, shatter stereotypes, and shattering not having a voice. We are raising daughters and/or empowering our sister(s), our friends, our nieces, and even our sons and partners to understand and honor that women truly have the power and the courage to speak up, to change the world. To believe in themselves, what they stand for, and their voice.  #raisingstrongwomen
“I’m slowly learning that my happiest, most special moments happen when the circus is at its peak.” -Emily Ley, Grace, Not Perfection: Embracing Simplicity, Celebrating Joy Zero down-time these days because these two go nonstop all day long. But seeing them run wild + free together... makes my heart explode. These are the most special moments. 💙💕
Roses are red Palm trees are green I like eating chocolate covered strawberries while I work on my tan! I never said I was a poet! 🤷‍♀️ I am always chasing my two littles around, so I love being able to toss my Splash Box (by @ecolunchbox) into my bag without worry. The water-tight lid prevents any leaking. Plastic-free + leak-free... give me all the praise hands! 🙌🙌🙌 #ecolunchbox
Running on coffee + dry shampoo! 😂 The messy hair + caffeine high jitters are all worth it. Tackled my to-do list like a boss + I’m having the BEST day with my littles. It is a beautiful mess... hair, life and all! BUT... good thing I have a hot date with @peadoeshair soon! Can’t wait for her to fix this momma up! 🙌 #realife #nomakeup

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