You can instantly transform your bathroom into a spa by simply gathering fresh eucalyptus (I found it at Trader Joe’s) and tie the ends, securing behind the shower head and out of the direct stream of water. The heat and steam from the shower activates and releases the aromatherapy powers of the plants, making it good for your mind and body.
Eucalyptus is a refreshing scent and a powerhouse for relieving symptoms of respiratory issues as it’s known for its anti-inflammatory properties that can help open up the airways and make it easier to breathe.
Eucalyptus is also a natural air cleaner and can potentially help you clear your mind and de-stress.
Switch out your eucalyptus once a month, or when the plant loses its scent. Alternatively, use 4-5 drops with pure eucalyptus essential oil.
xox, simply beachy
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